How to insert sample text into a document in Word
This is a cool little thing I learned from a friend. When you type in =rand(100,2) into MS Word, it creates many strings of "The quick brown fox jumps over the lazy dog.". You can change how the sample text is formatted using the following information found in the Microsoft KB databases...
The =rand() function has the following syntax
=rand(p,s)
where p is the number of paragraphs and s is the number of sentences that you want to appear in each paragraph.
Examples:
=rand(1) inserts one five-sentence paragraph of text
=rand(1,1) inserts one one-sentence paragraph of text.
=rand(1,2) inserts one two-sentence paragraph of text
=rand(2) inserts two five-sentence paragraphs of text
=rand(2,1) inserts two one-sentence paragraphs of text
=rand(10) inserts 10 five-sentence paragraphs of text
=rand(10,1) inserts 10 one-sentence paragraphs of text
=rand(10,10) inserts 10 ten-sentence paragraphs of text
Source: How to insert sample text into a document in Word